Recipe of Stir Fry Vegetable Idlies Any-night-of-the-week

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Before you jump to Stir Fry Vegetable Idlies recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some methods to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won't have to run as often.

The kitchen alone gives you many small methods by which energy and money can be saved. It is quite easy to live green, of course. It's about being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to stir fry vegetable idlies recipe. To cook stir fry vegetable idlies you need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Stir Fry Vegetable Idlies:

1. Prepare 2 cups of Sooji Semolina /.
2. You need 1 cup of Curd.
3. Take 11/2 cups of Water.
4. Use 1 tsp of Salt.
5. Take 1 tblsp of Eno.
6. Use 1 tsp of Oil (for greasing the moulds).
7. Take 1 no of Carrot ..
8. Take 2 no of Onions ..
9. Use 1 no of Capsicum ..
10. Take 1/2 no of Cabbage ..
11. Provide 1 tblsp of Oil.
12. Use 1 tblsp of Soya sauce.
13. Take 1 tsp of Tomato ketchup.
14. Take 1 tsp of Vinegar.
15. You need to taste of Salt.
16. Provide 1/2 tsp of Black pepper powder.
17. Take 1/2 tsp of Red chilli powder.

Instructions to make Stir Fry Vegetable Idlies:

1. For making idlies : In a bowl add sooji or semolina, salt, curd,water and make a smooth batter..
2. In a deep pan or vessel, add 2 cups of water and bring to boil, for steaming the idlies..
3. Mix the sooji batter with eno and immediately pour the batter into the greased moulds..
4. Steam the idlies for 5-8 minutes or till the idlies are fluffy and cooked..
5. Take out the idlies from the mould and let it cool.Chop the idlies into cubes.  Keep aside..
6. In a wok, heat oil. Add all the vegetables except cabbage. Saute' the vegetables..
7. Now add the cabbage and stir fry.
8. Add salt, red chilli powder,black pepper, soya sauce,tomato ketchup and vinegar. Mix well..
9. Add the chopped idlies and mix lightly. Be careful not to mash the idlies..
10. Put the dish in a serving platter and serve sizzling hot..

I don't know the exact history of this simple dish, but Yasai Itame has been around for many years and it is a common home cooking dish You might see this dish served as Teishoku 定食 (lunch/dinner set) at Japanese diners. Vegetable stir fry is a quick and easy dish. This article explains how to prepare Chinese vegetables stir fry in detail. This stir fry post also includes Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese vegetable.

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