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Before you jump to My Chili Recipe (Crock Pot) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Make smart decisions when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you already have is healthy. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to my chili recipe (crock pot) recipe. To make my chili recipe (crock pot) you only need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook My Chili Recipe (Crock Pot):
- You need 1 1/4 lb of ground beef, ground turkey or shredded chicken..
- Take 1/2 lb of Sweet Italian Sausage, chopped.
- Provide 1 can (6 ounces) of tomato paste.
- Take 1 cup of water.
- Prepare 1 can of petite diced tomatoes or rotel, undrained.
- Get 2 clove of garlic.
- Take 1/4 cup of chili powder.
- Provide 1 tbsp of ground cumin.
- Get 1 tsp of each onion powder and garlic powder.
- Use 1 tsp of each red pepper flakes and paprika.
- You need 1 can of black olives, drained.
- Take 1 can of each white and red beans, undrained.
Steps to make My Chili Recipe (Crock Pot):
- Preheat the Crock pot..
- Make the chili in a large saucepan or pot..
- Fry ground beef or turkey, drain fat..
- Fry sausage. Reserve the fat. Add sausage to ground meat..
- Cook the garlic cloves in the hot sausage oil until soft..
- Add tomato paste, water and diced tomatoes, mix well..
- Add olives and beans. Mix well..
- Add chili powder, ground cumin, onion powder, garlic powder, red pepper flakes, paprika. Mix well..
- Bring to a boil, cover, reduce heat to low and cook 15 minutes, stirring occasionally..
- Transfer chili to the Crock pot and cook on low 4-6 hours or 2-3 hours on high, until the beans are tender..
- Serve over cooked rice and with garlic bread or salad. Sprinkle with parmesan or other cheese..
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