Recipe of Fried irish potatoes and plantain with stir fry veggies Favorite

Recipe of Fried irish potatoes and plantain with stir fry veggies Favorite

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Fried irish potatoes and plantain with stir fry veggies

Before you jump to Fried irish potatoes and plantain with stir fry veggies recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

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Probably the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. You get the maximum energy savings by completely loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that hard. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to fried irish potatoes and plantain with stir fry veggies recipe. You can have fried irish potatoes and plantain with stir fry veggies using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fried irish potatoes and plantain with stir fry veggies:

  1. Take of Irish potatoes.
  2. Provide of Plantain.
  3. You need of Cabbage.
  4. You need of Spring onions.
  5. Take of Vegetable oil.
  6. Get of Salt.
  7. Take of Seasoning.

Instructions to make Fried irish potatoes and plantain with stir fry veggies:

  1. Wash, peel and slice your Irish potatoes and plantain.
  2. Fry your Irish potatoes then the plantain.
  3. In a pan, add a tbsp of vegetable oil add your washed and sliced spring onions and cabbage and stir fry adding seasoning and salt to taste.

Nutritionally, plantains are similar to starchy vegetables, particularly potatoes, and have less sugar than bananas. Fried Plantain With Spicy Peanut Sauce Recipe. Aunty will boil the potatoes then deep fry in oil to give it a nice crunch on the back and an overall improved texture. I chose to rather brush the boiled All of the ingredients come together to make a nice savoury pot of stewed veggies with cabbage as the hero. Veggie Stir-fry With Potatoes, recipe, Place potatoes into a large pot and cover with salted water; bring to a boil.

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