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Before you jump to Salt 'n Pepper Squid with stir fry vegetables recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good starting point saving energy by going more green.
Begin with changing the lights. This will go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them in place of incandescent lights. Although costing a little more originally, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than merely swapping the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in other rooms, not merely the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, of course. Mostly, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let's go back to salt 'n pepper squid with stir fry vegetables recipe. You can have salt 'n pepper squid with stir fry vegetables using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Salt 'n Pepper Squid with stir fry vegetables:
- Get 6 of small frozen squid cleaned and prepared.
- Take 80 g of cornflour.
- Use of Ground Pepper.
- Use of Vegetable Oil for shallow frying.
Steps to make Salt 'n Pepper Squid with stir fry vegetables:
- Chop the squid in bite size pieces. Put the cornflour into a flat bowl or plate and grind in plenty of black pepper..
- Put the oil on to heat up until slightly smoking..
- Roll the squid pieces in the flour until completely coated. And shallow fry in small batches until golden brown and crispy..
- Serve with stir fried mixed vegetables cooked in coconut oil, and soy sauce..
- Enjoy!.
This salt and pepper squid recipe from Jamie Oliver is simply delicious; crispy squid with peppery, fragrant herbs - add a few chillies for extra spice. Salt and Pepper Squid is one of my childhood weekend treats that I remember most fondly. My dad would marinate the squid rings with Shaoxing wine and tons of ginger. Season to taste with sea salt flakes and Sichuan pepper. Lightly coated in sea salt and pepper seasoned flour and then fried to perfection.
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