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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to instant pot beef stew recipe. To cook instant pot beef stew you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Instant Pot Beef Stew:
- Prepare 1 pound of chuck stew beef, small cubes.
- Take 2 Tbs of flour.
- Get 1/2 pound of carrots, peeled and sliced.
- Provide 1 of medium white onion, diced.
- Prepare 1 pound of white or golden potatoes, cubed.
- Take 6 cloves of garlic, minced.
- Use 4 cups of low sodium beef stock.
- You need 3 Tbsp of steak sauce.
- Use 2 tsp of thyme, rosemary.
- Prepare to taste of S&P.
- You need 1 bag of frozen peas, thawed.
Instructions to make Instant Pot Beef Stew:
- Put IP on sautè mode, add 2 Tbs olive oil.
- Add beef.
- Cook until about half done, add flour and continue cooking.
- Add veggies (except peas), stock, sauce and seasoning.
- Put IP on stew setting and set time for 35 minutes.
- Release steam and open IP, add peas.
- Serve with crusty bread or hearty crackers or use my biscuit recipe.
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