Easiest Way to Make My Garlic Butter Scallops and fish medley, green beans & Mash 💚 Favorite

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We hope you got insight from reading it, now let's go back to my garlic butter scallops and fish medley, green beans & mash 💚 recipe. To make my garlic butter scallops and fish medley, green beans & mash 💚 you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare My Garlic Butter Scallops and fish medley, green beans & Mash 💚:

1. Get 8 of Scallops.
2. Provide 1 cup of cooked and thawed mixed fish (prawns, squid, mussels).
3. Prepare 3 of Garlic cloves crushed.
4. Prepare 1 tbls of Butter.
5. Get 5 of medium potatoes boiled and mashed in Butter.
6. Take 1 tbls of fresh Parsley for the mash.
7. You need 1 cup of green beans.
8. Provide 1 tbls of Lemon juice.
9. Use 1 cup of water.
10. Provide 1 of good pinch Salt.

Steps to make My Garlic Butter Scallops and fish medley, green beans & Mash 💚:

1. Add the potatoes to boil in a saucepan. Add the Green beans to a little water with salt and lemon juice..
2. Add the Garlic Butter to the frying pan and heat up but not boil. Add the Scallops and fry on one side for 2 minutes add more butter and spoon the hot butter baste over the scallops while frying then fry on the other Side. Cook on both sides until cooked through..
3. Add the mixed cooked fish to the pan and fry for 1 minute to heat up.
4. Add the parsley to the mashed potato and mix in. Plate up the mashed potato, strained green beans, and then the fish and pour some butter left on the pan over the scallops..
5. Plate the mashed potato and veg, then add the Scallops and the mixed fish. Serve Hot.

Most scallops are prepared with a simple garlic butter sauce, but I'm personally a fan of this citrus Scallops are always best slightly undercooked rather than overcooked. Like most meats and fish Had girlfriends for dinner and served this as an entree before fish pie. Full Product Name: Delicious green medley green beans, peas, broccoli and mangetout (sugar snap peas) with garlic and herb butter. Enjoy Steamfresh Green Medley as part of a varied and balanced diet and healthy lifestyle. For a Sustainable Tomorrow Making a difference with responsibly sourced.

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