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Before you jump to Sweet Potato Pain de Campagne recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren't that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is typically one of the keys to really reducing your weight and getting healthy.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to sweet potato pain de campagne recipe. To make sweet potato pain de campagne you need 8 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Pain de Campagne:
- Provide 100 grams of Sweet potato (mashed).
- You need 200 grams of Bread (strong) flour.
- You need 110 grams of Water.
- Use 5 grams of Sugar.
- Use 3 grams of Salt.
- You need 3 grams of Dry yeast.
- Provide 30 of to 40 grams Raisins.
- You need 3 of to 4 shakes Cinnamon powder.
Instructions to make Sweet Potato Pain de Campagne:
- Cook the sweet potato and mash it up. I cooked 2 sweet potatoes in 150 ml of water in a rice cooker on the 'fast-cook' setting..
- Put all the ingredients except for the raisins in a bread machine. When the signal sounds to add additional ingredients, put in the raisins. If your bread machine doesn't signal like that, add the raisins 15 minutes in..
- Put the dough in a bowl and cover with a tightly wrung out moistened kitchen towel. Leave for the 1st rising, 40 minutes to an hour..
- Take the dough out onto a floured work surface, deflate lightly, round it off again, cover with a tightly wrung out moistened kitchen towel and rest for 15 minutes..
- Round off the dough again and place it in a floured banneton (bread-rising bowl) with the seam side up, cover with a tightly wrung out moistened kitchen towel. Leave to rise again (2nd rising) for 40 to 50 minutes..
- Start preheating the oven to 250°C 10 minutes before the bread finishes rising. Invert the dough onto a sheet of kitchen parchment paper..
- When the oven has heated up, slash the top of the loaf, and bake at 250°C for 10 minutes, then at 230°C for 15 to 20 minutes..
- It opened up nicely here..
- This is a very sweet pain de campagne with the fragrance of raisins and cinnamon. It's great drizzled with some honey or maple syrup..
- The crust is really crispy and crunchy and nice to chew on, maybe because of the sweet potato..
- I tried proofing the dough in a convenience store salad container. Can you see that the loaf has some ridges? It really rose up well, and the top split nicely..
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