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Before you jump to Awesome Fried Catfish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Make sure that what you already have is healthful. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.
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The ingredients needed to make Awesome Fried Catfish:
- You need of Ingredients.
- Take 4 medium of catfish fillets.
- Use 2 cup of cornmeal.
- Get 1 tsp of paprika.
- Use 1/2 tsp of black pepper.
- You need 1 of salt to taste.
- Prepare 1 of oil for frying.
Steps to make Awesome Fried Catfish:
- heat oil in skillet to 375°F.
- rinse catfish, then cut into chunks.
- mix pepper, paprika, and cornmeal together on plate.
- roll catfish chunks in cornmeal mixture.
- Fry catfish in oil until golden..
- serve and enjoy.
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