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Before you jump to Pizza boules pain (bread bowls ) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. You want your body to be strong too.
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The ingredients needed to prepare Pizza boules pain (bread bowls ):
- Provide 1 of pepper.
- Use 1 of zucchini.
- Take 1 of aubergine.
- Prepare 1 of onion, chopped.
- Prepare 1 of salt, oregano, basil.
- Get 3 tbsp of parmesan cheese.
- Use 5 of mushrooms paris.
- Use 2 of mozzarellas.
- Prepare 100 grams of chorizo.
- Take 100 grams of ham.
- Prepare 400 grams of flour.
- Prepare 50 grams of baking powder.
- Prepare 100 ml of warm water.
Steps to make Pizza boules pain (bread bowls ):
- Make the bread dough with flour, salt, baking powder and a pinch of salt. Add a glass of warn water. Mix and Let swells 45mn . Once inflated, knead the dough and divide it into 4 balls. Let swells 45min again! Bake 20mn in oven at 200deg. After, cut round the balls and remove the crumb.
- Cut vegetables, onion, mushrooms into small cubes, place in a pan with olive oil, salt, oregano, spices. Cook 15mm-20mn over low lights, add the chorizo at the end. Put in a bowl add the Ham and the parmesan, mix! Cut the mozzarellas into small cubes and add, stuff the bread bowls and put the Basil chopped at the end. Return to oven for 15mn at 80 deg..
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