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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

Make smart decisions when shopping for groceries. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to beef stew recipe. To cook beef stew you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef stew:

1. Provide 600 g of McCain Stew mix.
2. Provide 500 g of beef cubes.
3. Prepare 1 of Onion, chopped.
4. Get 30 ml of olive oil.
5. Provide 1 teaspoon of coriander.
6. Prepare 1 packet (10 g) of tomato paste.
7. Provide 1 can of tomato and onion.
8. Prepare 2 of beef stock cubes.
9. Take 120 ml of hot water.
10. You need 240 ml of hot water.

Instructions to make Beef stew:

1. Heat the oil and fry beef cubes until tender and brown..
2. Stir in onions and coriander and fry for 10 minutes..
3. Dissolve stock cubes in 120ml water..
4. Add to the beef mixture, tomato and onions, stock and bring to the boil..
5. Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally..
6. Serve and enjoy..

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