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We hope you got benefit from reading it, now let's go back to catfish stew or étouffée (louisiana style �🦞) recipe. To make catfish stew or étouffée (louisiana style �🦞) you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Catfish Stew or Étouffée (Louisiana style �🦞):
- Use 4 lbs of catfish.
- Take 4 of onions chopped.
- Use 1 of green bellpepper 1 red bellpepper.
- Get 2 tbs of rue.
- Prepare 1 can of tomatoe sauce.
- You need 1 can of rotel.
- You need 1 can of cream of mushroom.
- Take 1 can of cream of celery.
- Use 2 tbs of Cajun seasoning.
- You need 1 tsp of salt.
- Prepare 1 tsp of black pepper.
- Prepare 1 tbs of garlic powder.
- Provide 1 pack of Green onions chopped I did.
- Prepare of Red pepper is optional.
Instructions to make Catfish Stew or Étouffée (Louisiana style �🦞):
- Make a rue or buy jar rue I did 1/2 cup grease to half cup of flour an had a little extra.
- Melt butter an add rue, then add rotel,tomatoes sauce plus half of the can of water, onions,peppers and seasons an simmer for a hour..
- Add cream of mushroom an cream of celery now I added little bit of water not much bc the fish gonna have water in it an I checked my seasoning to see if I need more, then let simmer for 30 mins..
- As catfish an green onions an let simmer for 20 more mins then it will be done, serve over rice..
- All done !.
The cooked butter-and-flour mixture, also called a brown roux, gives the sauce a nutty flavor. We added a bit of reduced-fat sour cream and stewed tomatoes to make the sauce rich and flavorful without a lot of extra calories or fat. Remove and discard the bay leaf. Remove and discard the bay leaf. Recipe courtesy of The Gift of Southern Cooking by Edna Lewis and Scott Peacock.
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