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Before you jump to French toast(le pain perdu) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthy. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be strong too.
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The ingredients needed to make French toast(le pain perdu):
- Prepare 4 of eggs,1teaspoon sugar, optional,dash salt,1 cup milk,10 to 12 slices white bread,butter,maple syrup or other syrup.
Instructions to make French toast(le pain perdu):
- Break eggs into a wide, shallow bowl or pie plate; beat lightly with a fork. Stir in sugar, salt, and milk.Over medium-low heat, heat griddle or skillet coated with a thin layer of butter or margarine.Place the bread slices, one at a time, into the bowl or plate, letting slices soak up egg mixture for a few seconds, then carefully turn to coat the other side. Soak/coat only as many slices as you will be cooking at one time.Transfer bread slices to griddle or skillet, heating slowly until bottom is golden brown. Turn and brown the other side. Serve French toast hot with butter and syrup..
Traditionally hard bread is eaten dipped in egg and milk mixture and fried, which was a way to consume left-over bread during the week in France. Today, we're featuring a delicious classic French dessert or snack — pain perdu (French toast). Pain perdu literally means "ruined bread". In the old days, pain perdu was made to save old bread and crusts. Traditionally, it was also served in the South of France around Easter.
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