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Before you jump to Pasta with Sautéed Vegetables & Pesto recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going more green.
Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. Perhaps the realization that an oven uses 75% more energy will motivate you to use the microwave more. Countertop appliances will boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. You get the highest energy savings by totally loading the dishwasher before commencing a wash cycle. Preserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, after all. It's related to being sensible, most of the time.
We hope you got benefit from reading it, now let's go back to pasta with sautéed vegetables & pesto recipe. You can cook pasta with sautéed vegetables & pesto using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pasta with Sautéed Vegetables & Pesto:
- Get 200-250 g of pasta cooked according to instructions.
- Take 1 tbsp of sunflower oil.
- You need 2 cloves of garlic, chopped.
- Take 1 of pepper (red or yellow make a better colour), deseeded and coarsely chopped.
- Prepare 200 g of closed-cup mushrooms, sliced.
- Prepare 1 of leek, sliced.
- Prepare 1 jar (190 g) of basil pesto.
- Use of Salt & black pepper.
- Use of Parmesan cheese, grated.
Steps to make Pasta with Sautéed Vegetables & Pesto:
- Put the pasta in salted, boiling water. Cook for time indicated to reach al dente in time for stage 4 below. Then drain the water off through a colander..
- Heat the oil in a sauté pan. Add the garlic and fry on a medium heat for 1 minute, stirring gently..
- Stir in the pepper and leek and fry for a further 2 minutes, then add the mushrooms and stir thoroughly. Cook for another 8-10 minutes or until the vegetables are softened, stirring occasionally..
- Add the cooked pasta, then the pesto and give it all a good stir. Season to taste and serve, sprinkling with Parmesan cheese as required..
For this vegetable pasta recipe I sautéed the onion and garlic with a little olive oil and removed as much oil as I could before it browned. I then added the zucchini, cut in very thin slices, which sucked up the flavour from the olive oil, garlic and onion, then tossed in the mushrooms, peppers, cherry. My mantra for pasta has always been that it can be a wholesome, well-balanced meal if you make it that way. I hate that it sometimes gets a bad rap because, well, if you load it with vegetables and eat the portion size that's right for you, it's a dish you can feel great about. Easy sauteed pasta with vegetables tastes like a restaurant meal without the big bill!
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