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Before you jump to Brenda's Blackberry Scones recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Make sure that what you have at home is nutritious. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to brenda's blackberry scones recipe. To cook brenda's blackberry scones you only need 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Brenda's Blackberry Scones:
- Provide 1 cup of fresh blackberries, blueberries or other fresh ripe fruit.
- You need 3 1/2 cup of all-purpose flour.
- You need 1 cup of granulated sugar.
- Use 1 tbsp of baking powder.
- Use 2 tsp of baking soda.
- Take 1 1/2 tsp of kosher salt.
- Take 1 cup of (2 sticks) cold unsalted butter, cubed.
- Provide 2 tbsp of vanilla.
- Take 3/4 cup of buttermilk.
- Prepare 4 tbsp of cane sugar.
- Take 2 tbsp of coconut rum.
Instructions to make Brenda's Blackberry Scones:
- About 2 hours before making the scones, scatter the berries or fruit on a cookie sheet and put in freezer. (If large berries cut in half).
- Whisk together the flour, sugar, baking powder, baking soda, and salt, and drop in the cubed butter. Put the bowl in the freezer and leave it there for 30 minutes..
- Adjust the oven rack to the middle position and preheat the oven to 375°F. Line regular or jumbo cupcake tins and set aside..
- Using a pastry cutter or two knives, work the chilled ingredients together in the bowl until the butter cubes are the size of peas..
- Make a well in the center. Combine the rum, vanilla and buttermilk in a separate bowl, and pour the mixture into the well. Mix the ingredients with a wooden spoon to form a shaggy, slightly crumbly mass..
- Add the frozen fruit and gently mix them in, trying not to crush them..
- Scoop a small spoonful into your hand and press it into a tall, fat puck shape and put it in the prepared muffin papers..
- Sprinkle the tops of the scones with the cane sugar..
- Bake for 15 minutes or until they are golden brown around the sides but still tender in the middle..
- Transfer the scones to a cooling rack and let them cool for at least 10 minutes before serving. Cool completely before storing in a loosely covered container. Store for up to three days, because of the fruit they will mold quickly, so eat them fast! :-).
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