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Before you jump to Beans and Rice w/ Smoked Turkey Wings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
When you go to the grocery store, be smart about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Fill your pantry shelves with nutritious foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to beans and rice w/ smoked turkey wings recipe. You can cook beans and rice w/ smoked turkey wings using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beans and Rice w/ Smoked Turkey Wings:
- You need 1/2 Bag of Dry Beans.
- You need 1 of Pk. Smoked Turkey Wings.
- Provide of Rice.
- Take of Bouillon Cube/ Stock.
- Prepare of Salt.
- Prepare of Black Pepper.
- Take of Onion Powder.
- Prepare of Garlic Salt.
- You need 1 of Onion.
- Prepare 5 Cloves of Garlic.
- Use of Green Onion.
- Prepare of Jalapeño.
- Take 3 of heaping Spoons Sofrito (Goya).
- Use 2 of pk. “Sazón� (Goya).
Steps to make Beans and Rice w/ Smoked Turkey Wings:
- Soak beans overnight or even 24 hours in advance. Drain..
- Get some oil in a pot and let the jalapeño start to blister a little bit. Throw in the onion and garlic. Cook it down and toss in the turkey wings. Season the meat and vegetables at your discretion. There will be a lot of water, don’t be shy..
- Cover the turkey with about 10 cups of stock. Bring it to a boil and then reduce it to a simmer. Simmer for about 45 minutes..
- Add in the beans. Stir, simmer. Stir periodically for about 1 hr 15 mins. The turkey should be falling off the bones at this point..
- Serve with white rice and garnish with parsley..
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