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The ingredients needed to cook Ginger Miso Stir-fry - vegan:
- Provide of For the ginger miso sauce.
- Prepare 3 cloves of garlic, peeled and crushed.
- You need 3 cm of chunk of fresh ginger, peeled and grated.
- Provide 2 tbsp of white miso.
- You need 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
- Prepare 1 tbsp of tamari soy sauce.
- Get 1 pinch of red chilli flakes.
- Provide 1-2 tbsp of water.
- Take of For the stir-fry.
- Use 1 tbsp of olive oil.
- You need 2 cloves of garlic, peeled and crushed.
- Prepare 2 cm of chunk of fresh ginger, peeled and grated.
- Get 1/2 of onion, peeled and chopped or sliced.
- Use 100-150 g of firm tofu, drained and cubed.
- You need of Vegetables... i use:.
- Take of Broccoli, chopped and blanched.
- Get of Green beans, chopped and blanched.
- Prepare of Cabbage, chopped.
- You need of Shitake mushrooms, chopped.
- Use of Pak choi, chopped.
- Use of Sugar snap peas.
- Use of (Orange/ red peppers work too.).
- You need of Some sesame seeds and spring onions to garnish if you have some.
Instructions to make Ginger Miso Stir-fry - vegan:
- For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
- In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
- Add the tofu and vegetables - except the sugar snaps..
- Sauté for 5-10 mins depending on how crunchy you like the vegetables..
- Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
- Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.
This miso-based Japanese-inspired vegan salad dressing with a gingery flavor is ideal for salads, dipping crudités or summer rolls. Jody Bunting makes this low calor. Miso Pork and Eggplant Stir Fry (豚肉�ナス�味噌炒�) is one of my go-to recipes when I have eggplants in my kitchen. I love the eggplants when they soak up all the delicious savory flavors, especially with miso and soy sauce-based sauce. When served over a bowl of steamed rice, the dish.
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