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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to strawberry yogurt cupcakes with cream cheese frosting recipe. You can cook strawberry yogurt cupcakes with cream cheese frosting using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Strawberry Yogurt Cupcakes with cream cheese frosting:
- You need 1 box of strawberry cake mix.
- Prepare 3/4 cup of vanilla Greek yogurt.
- Provide 1 cup of water.
- Use 3 1/2 cups of powdered sugar.
- You need 8 oz of cream cheese.
- You need 1/2 cup of butter.
- Take 2 teaspoons of vanilla extract.
Instructions to make Strawberry Yogurt Cupcakes with cream cheese frosting:
- Combine cake mix, yogurt and water. Fill cupcake liners half way. Bake at 350 degrees for 13-15 minutes. Take out of oven and cool.
- Make frosting. Using a stand mixer combine cream cheese, butter and vanilla. Add in powdered sugar until it is fully combined..
- Frost cupcakes and store in an airtight container. Refrigerate to avoid frosting from melting..
Strawberry Cupcakes with Strawberry Buttercream Frosting - Cooking Classy. These Strawberry Cupcakes are made with chunks of fresh strawberries in the cake batter and are topped with a luscious pink Strawberry Buttercream Greek Yogurt Cupcakes with Blackberry Frosting Recipe. Strawberry cream cheese frosting is intensely strawberry flavored! Its thick, creamy texture makes it perfect for piping on desserts. Food safety experts say that you should always refrigerate cream cheese frosting.
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