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Before you jump to Pain au lait (French Milk Bread) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to pain au lait (french milk bread) recipe. You can cook pain au lait (french milk bread) using 12 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Pain au lait (French Milk Bread):
- Take of A. Bread.
- Prepare 230 g of all purpose flour.
- You need 60 g of bread flour.
- Use 125 g of whole milk.
- Prepare 40 g of sugar.
- Prepare 4 g of instant yeast.
- Get 3 g of salt.
- Provide 1 of egg (50g).
- Provide 65 g of unsalted butter.
- Provide of B. Topping.
- Provide 30 g of pearl sugar.
- Use 1 of egg +15ml water.
Steps to make Pain au lait (French Milk Bread):
- In a mixing bowl, mixed all the ingredients (exept butter) together. Use a spoon to slightly stir it until it form a sticky dough. Use the dough hook in the machine to beat the dough at medium to low speed for about 5 minutes. After 5 minutes, add butter change from medium to high speed for about 7 minutes until the dough is smooth and leaves the side of the mixing bowl..
- Transfer the dough out to a lightly floured surface. Lightly knead Lightly knead, shape into a ball. Cover the dough with a wet towel or clingy wrap in the process of proofing..
- Let it proof 30 minutes..
- Divide into 6-8 equal portions. Cover by clingy wrap and rest 10’..
- Roll the dough into a long cylindrical shape. Transfer the dough to the baking tray and and let it proof until it is double to triple in size (about 60’)..
- Preheat the oven to 210oC. Prepare 2 cups of boiling water to be put in 2 different corner of the oven..
- Once the proofing is done, brush the dough with egg wash and use scizzor to make zigzag cut..
- Sprinkle pearl sugar on top..
- Bake for 10-12 minutes or until the bread is golden brown..
- Ta da....
- So soft inside!.
- Best served with a cup of milk coffee..
- Lovely bread!.
It's hard to resist a bun recipe with honey, milk, and butter. These pain au lait buns from The Fundamental Techniques. I love to make these small French bread rolls, enriched with milk. I let my bread machine do the hard work, and fashion the small loaves, with the precious help of my children, before baking them until golden in the oven. Beth Hensperger; bread used to make grilled sandwiches such as Croque Monsieurs.
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