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Before you jump to Baba Ganoush recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
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There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to baba ganoush recipe. You can have baba ganoush using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Baba Ganoush:
- Provide 1 of Aubergine (around 500 gms.).
- Prepare 50 gms of sesame seeds toasted.
- Get as required of Olive oil.
- Take as per taste of Salt.
- Prepare as required of Parsley / Coriander leaves.
- You need 1/2 tsp of jeera powder.
Instructions to make Baba Ganoush:
- Cool the aubergine on an open flame on low flame. This gives it a nice burnt flavour. Allow to cool..
- Remove the skin and seeds as much as possible and set aside..
- Grind the sesame seeds in a mixer grinder to a fine paste. Add Olive oil to adjust consistency to make a tahini paste..
- Mix the aubergine, tahini, salt jeera powder either with a spoon / fork or in a mixer grinder..
- Serve with a topping of olive oil, chilli powder and parsley/coriander as garnish..
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