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Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let's go back to onsen tamago (japanese-style "poached" eggs) recipe. To cook onsen tamago (japanese-style "poached" eggs) you only need 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Onsen Tamago (Japanese-style "Poached" Eggs):
- Take 2-4 of eggs.
- Take 1 of medium, heavy pot.
Steps to make Onsen Tamago (Japanese-style "Poached" Eggs):
- Fill a medium sized heavy pot half way with water and bring to a boil. (I use a Le creuset, but anything that will hold its heat for a several minutes will work). Meanwhile take the eggs out of the fridge and set on counter..
- When the water boils, stop the heat and add 200 ml (slightly less than 1 cup) to the hot water. Gently place the eggs into the water..
- Cover with lid and let sit for 10 minutes..
- Remove eggs and cool down in some cold running water. Eat immediately or keep in the refrigerator for a few days for when ever you want..
Onsen tamago, a softly cooked egg in flavorful soy broth, is a popular breakfast item in Japan. Traditionally, it's made by cooking the eggs in hot geothermal spa. Onsen Tamago (Hot Spring Eggs) are poached or soft cooked eggs in warm water. They have a soft creamy consistency delicious eaten with rice or noodles. The egg is poached within the shell and is served with the shell removed in a small cup together with a sauce of broth and soy sauce.
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