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Before you jump to Shepherd's Pie (my version) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to shepherd's pie (my version) recipe. You can have shepherd's pie (my version) using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Shepherd's Pie (my version):
- Get 6 of russet potatoes, peeled and cut in quarters.
- Use 1 of ground meat ( i used ground chicken breast), seasoned with sea salt, black pepper, fresh garlic and dill.
- Get 1 of small onion, diced.
- Use 1 of cup of corn, frozen or fresh (was what i had, but you can add any veggies you like).
- Use 1/3 of cup of crumbled cooked bacon.
- Take 2 of cups italian blend cheese, divided.
- Use 2 of tbsp. margarine.
- Prepare 1 of milk to mash the potatoes.
- Take 2 of garlic cloves, mashed.
Instructions to make Shepherd's Pie (my version):
- Cook potatoes in a boiler with salted water. Let cook until tender. Drain. Keep the lid on so they stay hot, it will be easier to mash..
- Meanwhile start cooking the meat. Add the onions, bacon, garlic and corn when meat is almost done..
- Add milk, margarine and garlic cloves to the potatoes. Start mashing, add 1 cup of the cheese. The potatoes should be soft and creamy..
- In a pan (i used an 8x8) sprayed with canola oil put half of the mashed potatoes, then add the meat then the rest of potatoes. Top with the other cup of cheese. Put on oven at 400F, for 20 minutes or cheese is golden brown..
This was always my son's favorite dish and the first thing he called me up to ask for the recipe for. Wish I could have shared this version with him before. Shepherd's Pie is one of those foods that brings a smile to everyone's face - especially when you get seconds! A deeply savoury lamb and vegetable filling topped with creamy mashed potato and a golden cheese crust, it's straightforward to make and is brilliant for making ahead. My easy shepherd's pie recipe goes down great with my family, they always manage to finish off every last scrap!
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