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You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
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The ingredients needed to prepare Curry Chops smothered in curry gravy:
- Use of ----Pork loin------.
- Provide 2-1/2 pounds of pork loin.
- Use 2 teaspoons of curry powder.
- Use 2 teaspoons of ground paprika.
- Provide 1 teaspoon of granulated garlic powder.
- Get 1 teaspoon of salt.
- Provide 1/2 teaspoon of ground sage.
- You need of ------gravy-------.
- You need 5 ounces of pork loin.
- Use 1 cup of all purpose flour.
- Use 3 cups of milk.
- Take 1 tablespoon of curry powder.
- You need 1-1/2 teaspoon of salt more or less to your taste.
- Get 1/2 teaspoon of ground black pepper.
Steps to make Curry Chops smothered in curry gravy:
- Preheat oven 375 degrees Fahrenheit.
- Cut the pork loin into 10 slices make two of them 2-1/2 ounces each. Season them all on both sides. take the two smaller ones and set aside..
- Put the 8 on a pan and roast in oven till done. About 30 minutes according to how thick they are..
- Take the two you set aside and cut them up. Fry in a pan the oil. Add curry powder. Fry till done.
- Add salt, and flour. Stirring quite a bit just don't let the flour brown. The flavors are very subtle in this recipe..
- After 5 minutes of frying the flour add milk..
- This will take patience about 10-12 minutes of stirring so the gravy will be smooth, and won't burn. When it thickens turn off heat. Stirring from time to time. The residual heat will continue to cook the gravy.
- Add and cover the pork loin to the gravy..
- Cover and let sit 7 minutes. Serve I hope you enjoy!.
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