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Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
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The ingredients needed to cook Pizza-Bacon Pain d'Epi & Sausage Pain d'Epi:
- Provide 300 grams of All-purpose flour (or bread flour).
- Take 15 grams of Sugar.
- Prepare 4 grams of Salt.
- Get 15 grams of Butter.
- You need 4 grams of Dry yeast.
- Take 180 grams of Lukewarm water.
- Provide 3 slice of A. Bacon.
- You need 1 of A. Sliced onion.
- Get 1 of A. Canned whole corn kernels.
- Get 1 of A. Pizza sauce.
- Get 1 of A. Cheese.
- Get 6 of B. Small wiener sausages.
- Take 1 of B. Ketchup.
- Get 1 of B. Mustard.
- Provide 1 of ※ Parmesan cheese and black pepper.
Instructions to make Pizza-Bacon Pain d'Epi & Sausage Pain d'Epi:
- Slice the onion thinly. Drain the canned corn..
- Make the dough in a bread machine. When it's complete, take it out and press down lightly to deflate..
- Divide into 6 portions, round off each portion into a smooth ball, and rest for about 15 minutes..
- This is the dough after it has rested..
- Roll the dough out to about 25 x 10 cm. Spread on the pizza sauce, and top with the A. fillings..
- You can also spread mustard and ketchup on the dough and line with the sausages..
- Press the seams tightly closed so that the fillings don't come out..
- Place the rolls seam side down on a kitchen parchment paper lined baking tray for the 2nd rising..
- When the dough has risen, snip the dough quite deeply and at a sharp angle with kitchen scissors as shown, then push the cut parts to the left and right alternately..
- Mist the bread, and sprinkle the sausage version with black pepper..
- Sprinkle Parmesan cheese on the bacon version..
- Bake in a 210°C oven for about 20 minutes..
- Golden brown pain d'epi!.
- This is the sausage version. It's great sprinkled with some Tabasco..
- This is bacon and cheese pain d'epi. The toasted cheese is nutty and delicious..
- This is a bacon and sausage pain d'epi..
Cook the bacon to a crisp consistency for this recipe, otherwise it will become too soft in the sour cream sauce and cheese. You can certainly add more bacon if you'd like. French Pain D'Epi bread recipe is outrageously easy to make. Les meilleures recettes de pizza au bacon notées et commentées par les internautes. pizza au bacon c'est sur Ptitche. We love Pain d'Epi not only because it's gorgeous but because it's such a crusty loaf.
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