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Before you jump to sausage and shrimp over rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to sausage and shrimp over rice recipe. You can have sausage and shrimp over rice using 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook sausage and shrimp over rice:
- Prepare 1 lb of shrimp.
- Use 1 packages of turkey sausage.
- Take 1/4 of bell pepper.
- Provide 1 tbsp of garlic.
- Prepare 1/4 cup of extra virgin olive oil.
- Use 1/2 of grape tomatoes.
- Take 3 tbsp of chopped parsley.
- Take 1 pinch of cayenne pepper.
- You need 1 tsp of paprika.
- You need 1 tbsp of black pepper.
- You need 3 stick of green onion.
- Provide 1 tsp of blackend seasoning.
- Prepare 2 tbsp of lemon juice.
- Get 1 small of onion.
- You need 1 tbsp of butter.
- Use 1 cup of rice.
Steps to make sausage and shrimp over rice:
- boil 2 cups water.
- in small bowl combine garlic, oil ,lemon, and all seasonings. mix well and to uncooked shrimp. set aside..
- when water is boiling add rice,reduce heat cover for 20 minutes..
- chop onion and bell pepper.saute in pan on medium heat 3 minutes.chop sausage and add to pan. cook 8 minutes..
- once sausage are browning add shrimp and cover. cook 3 minutes..
- chop tomatoes, parsley and green onion. add to pan and cook another 2 minutes while stirring..
- when rice is done plate it..
- turn heat to low on meat continue to stir 1 minute..
- add desired amount on top rice..
Place shrimp over mixture, but do NOT stir. Dice or slice the sausage and saute in oil and. in tomatoes, seasonings, rice and water. Add red pepper, thyme, rice and pickling spice bundle. Shrimp Fried Rice, Danmuji Muchim and Mini Sausages. Pair this shrimp fried rice with a few banchans like danmuji and mini-sausages.
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