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Before you jump to Super Easy Spaghetti with Anchovies & Fresh Tomatoes for Two recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to super easy spaghetti with anchovies & fresh tomatoes for two recipe. You can cook super easy spaghetti with anchovies & fresh tomatoes for two using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Super Easy Spaghetti with Anchovies & Fresh Tomatoes for Two:
- Use 2 Tablespoons of olive oil.
- Use 1 (2 oz.) of can of anchovies in oil.
- Get 5 cloves of garlic, minced.
- Use of about 20 stems of parsley, chopped.
- You need 3 of medium Roma tomatoes, chopped.
- Get of about a dozen grape tomatoes.
- You need 1/2 teaspoon of crushed red pepper flakes.
- Prepare 8 ounces of spaghetti, boiled just under al dente.
Instructions to make Super Easy Spaghetti with Anchovies & Fresh Tomatoes for Two:
- Preheat a large saute pan with 2 Tablespoons olive oil in it to medium. Add anchovies, garlic, and parsley and saute until the garlic starts to become translucent and the anchovies begin to melt..
- Turn the heat up to medium high, add the tomatoes and chili flakes, and saute them until about hald of the cherry tomatoes have popped (or more if you prefer - I like the mixed texture of the different stages of doneness)..
- Toss in your pasta, stir to coat it with the sauce, and there you have it!.
- Enjoy! :).
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