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Before you jump to Stir fry veggies and beef recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to fix the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to begin saving energy by going much more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, because the motor won't have to go as often.
From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is definitely something we can all perform, without difficulty. A lot of it is merely using common sense.
We hope you got benefit from reading it, now let's go back to stir fry veggies and beef recipe. To make stir fry veggies and beef you need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Stir fry veggies and beef:
- Prepare 2 pcs of fresh lilly bulb.
- Provide 100 g of dried mushroom.
- Take 1 cup of french beans (julliene).
- Get 1 of med chayote(julliene).
- Use 1/2 cup of scallion cut 2 inches long.
- Provide 2 cloves of garlic minced.
- Prepare of Bean sprout.
- You need of Marinade.
- You need 1 tsp of light soya.
- Provide 1 tsp of caltrop starch.
- Get 1 tsp of brown sugar.
- Get of Seasoning.
- You need 1 tsp of sesame oil.
- Use 1 tbsp of oyster sauce.
- Prepare 1 tbsp of rice wine.
- Take 1 dash of blk pepper.
Steps to make Stir fry veggies and beef:
- Marinade beef for atleast 30 mins.
- Wash drain and cut all ingridients...
- Sautee garlic till golden brown and fragrant then add mushroom followed wth the veggies..then the beef and pour in wine during high fire to eveporatw the alcohol simmer for 5 mins and put beans sprout at the end and the sesame oil(note!dont over cooked sesame oil to retain the nutty aroma)...
Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. Serve over rice or on its own. I remember the first time I tried tofu. It was raw in a whole grain wrap along with some mustard and veggies and I honestly couldn't finish it. This recipe for Chinese stir-fry beef with three vegetables features an interesting contrast of textures and flavors that pleases both kids and adults.
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