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Before you jump to Green leafy vegetable smoothie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.
Remember when the only people who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
Start with changing the bulbs. Do this for your house, not merely the kitchen. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is another good thing to do. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and notice just how much electricity you can save.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that hard. A lot of it is simply making use of common sense.
We hope you got insight from reading it, now let's go back to green leafy vegetable smoothie recipe. To make green leafy vegetable smoothie you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Green leafy vegetable smoothie:
- Take 2 of large leaves spinach.
- Prepare 2 of large leaves kale.
- Get of Melon.
- Take 2 of ripe bananas.
- Take 300 ml of water.
- Provide 1 piece of pinneapple.
Instructions to make Green leafy vegetable smoothie:
- Wash vegetable and fruits and cut them.
- Put 300ml water in a blender.
- Blend the spinach and kale until they are smoothly blended.
- Add the fruits and continue blending.
- Put in a glass jar and refrigerate for an hour.
- Serve while cold.
Most people do not have any problem eating these vegetables raw. How to make a green smoothie Select base green vegetable. My recommendation is to start with a leafy green like spinach, kale, collard greens or lettuce. Lettuce is the most mild, while kale has the most pronounced flavor. Then pick a liquid to use like almond milk, regular milk, water or even coconut water.
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