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Before you jump to Vitamin A-mazing Green Smoothie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, generally in the kitchen.
While it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, but that is certainly not true. You get the maximum energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Save even more money by air drying as well as cool drying your dishes rather than heat drying them.
As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is pretty easy to live green, all things considered. A lot of it is simply using common sense.
We hope you got insight from reading it, now let's go back to vitamin a-mazing green smoothie recipe. You can have vitamin a-mazing green smoothie using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Vitamin A-mazing Green Smoothie:
- Provide 1 of generous handful of baby kale.
- You need 1/2 cup of carrot juice(make sure its 100% juice and not a blend).
- Take 1/2 cup of skim milk.
- Use 1/2 cup of water.
- You need 1 cup of frozen mixed unsweetened berries.
- Provide 1 of small (preferably frozen) banana.
- Provide 1/2 of of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit).
- Take 1 tbsp of ground flax seed.
- Take 5 of or six ice cubes.
- You need 1 of a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories).
Steps to make Vitamin A-mazing Green Smoothie:
- Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!.
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