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Before you jump to Aleah's Morning Monster Smoothie! recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen more green.
Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. Perhaps the realization that an oven uses 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. Particularly if you make sure the dishwasher is full previous to starting a cycle. Don't dry the dishes using heat, use the cool dry or air dry options to increase the money you save.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Natural living is something we can all perform, without difficulty. Largely, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to aleah's morning monster smoothie! recipe. You can cook aleah's morning monster smoothie! using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Aleah's Morning Monster Smoothie!:
- Take 1/2 cup of plain non fat greek yogurt.
- Take 1/2 cup of unsweetened coconut milk.
- Use 1/2 large of cucumber peeled.
- Take 1 of stock celery.
- Provide 1/2 cup of carrots.
- Take 1 medium of ripe banana.
- Get 1 bunch of (handful) spinach.
- Provide 1 bunch of (handful) kale.
- Provide 1/2 cup of frozen blueberries.
- Get 1/2 cup of frozen mango.
- Prepare 1/2 cup of frozen pineapple.
- Take 2 tbsp of chia seeds.
- Get 4 tbsp of ground flax seed.
Steps to make Aleah's Morning Monster Smoothie!:
- add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!.
- Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!.
- This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!.
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