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Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going much more green.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less frequently, will also save electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is something we can all do, without difficulty. A lot of it really is basically utilizing common sense.
We hope you got benefit from reading it, now let's go back to steak medallion with red wine reduction, crispy slice, butter mash & veg recipe. You can cook steak medallion with red wine reduction, crispy slice, butter mash & veg using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make steak medallion with red wine reduction, crispy slice, butter mash & veg:
- Provide 2 of steak medallion.
- Take 1 of potato.
- Provide 1 of red onion.
- Provide 2 of garlic clove.
- You need 2 of carrotts.
- Take 1/2 cup of green whole beans.
- Take 2 tsp of brown sugar.
- Get 1 cup of red wine.
- You need 1 dash of worcester sauce.
- Get 2 pinch of rosemary, salt, black pepper & thyme.
Instructions to make steak medallion with red wine reduction, crispy slice, butter mash & veg:
- Reduction: pre heat pan, chop red onions & add to pot. once soft add garlic & brown sugar. once this is browned add the red wine, rosemary, thyme, worcester sauce, salt & pepper. bring to the boil & simmer for 2.5 hours..
- peel & chop potato & carrotts (long strips). place in seperate pans of water. also pop green beans in another pan of water.
- open steak, trim off any unwanted fat & leave at room tempreture for 20 mins before cooking..
- once reduction been on heat for 2 hours put the heat to your carrotts, potato & green beans.
- pre heat oven gas mark 8. add your potato crisp to tray this will take roughly 18 mins to cook..
- ok, you will have around 15 mins left, pre heat griddle pan with little olive oil. once hot add your steak. (rare - medium) 3mins each side. (medium - well) 5 mins each side. (well done) 7 mins each side. once cooked remove from pan to plate. pour over remaining juice & allow to rest for 5 minutes..
- remove potato & butter & mash.. remove carrotts & beans & drain. taste reduction first if too sweet add little more salt. then serve up..
Beef Medallion Steak Recipes on Yummly Spiced Beef Tenderloin With Shrimp, Beef Tenderloin Stew With Baby Potatoes And Mushrooms, Individual Beef Wellingtons With Caramelized Onions And Bleu Cheese Rosemary Compound Butter. A simple red wine reduction sends the flavors of the steak over the top! I want to hear about it! You can't really go wrong with steak and mushrooms, plus some good French technique to get you there.
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