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Before you jump to Mashed potatoes and beef stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as economically as they should. In case you can get a new one, they use about 60% less than the old ones that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and 0F. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
The kitchen by itself gives you many small means by which energy and money can be saved. Natural living is something we can all accomplish, without difficulty. It's concerning being sensible, usually.
We hope you got insight from reading it, now let's go back to mashed potatoes and beef stir fry recipe. You can have mashed potatoes and beef stir fry using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mashed potatoes and beef stir fry:
- Provide of Potatoes.
- Take of Milk.
- Use of Butter.
- Prepare of Salt.
- You need of Spices and seasoning.
- Prepare of Beef.
- Take of Green and red peppers.
- You need of Onion.
- You need of Oil.
- Prepare of Hot pepper sauce (scotch bonnet).
- Get of Ginger and garlic.
Instructions to make Mashed potatoes and beef stir fry:
- MASHED POTATOES:.
- Peel the two large potatoes or six small potatoes, cut into two or four half's and boil them with a tsp salt until completely soft. Drain and Mash emediately while still hot. In the mashed potatoes, add a liquid milk, if the milk is evaporated make it a little more watery, if powdered still the same. Pour the milk and butter with little seasoning and mix until completely smooth and light not too thick. Your mashed potatoes is ready..
- SHREDDED BEEF STIR FRY:.
- Shred your ground of beef. on the pan, add a little oil and put the beef and start stirring, at the same time add the chopped onions, a little grinded ginger and garlic, add seasonings and all desired spices, steam the beef to slowly cook a little in ten to twenty minutes depending on the hardness of your beef..
- Then add the sliced green and red peppers plus remaining chopped onion and add the little hot pepper sauce and stir further for about five minutes and serve. Your shredded beef stir fry is ready..
Lomo Saltado (Peruvian Stir-Fried Beef With Onion, Tomatoes, and French Fries). This particular dish combines indigenous American ingredients, like potatoes, tomatoes, and peppers First, select an appropriate cut of beef. Enjoy this quick and healthy pork and aubergine stir-fry on busy weeknights. This recipe for two also gives you leftovers to make pork & aubergine Don't reach for the takeaway menu, try this beef stir-fry recipe instead. It's just as tasty as your favourite Chinese and healthier too.
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