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Before you jump to Stir fry vegetables in hot garlic sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to stir fry vegetables in hot garlic sauce recipe. You can have stir fry vegetables in hot garlic sauce using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Stir fry vegetables in hot garlic sauce:
- Provide 1 of large onion diced.
- You need 1 cup of diced capsicum (red, yellow, green).
- Provide 1 cup of babycorn diced.
- Use 1/2 cup of broccoli or cauliflower.
- Get 1 cup of mushroom.
- Take 8-10 of garlic cloves chopped.
- Get 2 tbsp of soya sauce.
- Get 1/4 cup of red chilli sauce.
- You need to taste of Salt.
- Use 1 tbsp of cooking oil.
- Prepare 1 tbsp of ginger chopped.
- Take 1 tsp of black pepper.
- Prepare 2 tbsp of cornflour.
Instructions to make Stir fry vegetables in hot garlic sauce:
- Wash and clean chopped vegetables in equal size..
- Dissolve cornflour in 1/2 cup of water and keep aside until required..
- In a pan add garlic and ginger. Roast them few seconds than add carrot and babycorn. Saute on high heat for one minute..
- Add all veggies and saute for 2 minutes on high flame..
- Now add soya sauce and chilli sauce. Mix and add 1/2 cup water. Cover it and boil..
- Then add cornflour slurry and mix..
- Once the gravy thick and shiny add spring onion and switch the flame..
- Serve with fried rice or hakka noodles..
Carrots typically take a while to cook, as do mushrooms because they need to release all their liquid before they brown. These stir fry sauces are unique, made with simple pantry ingredients, and are ready in just five minutes! First, cook your veggies over medium-high heat in a tablespoon of vegetable oil. This is one of my absolute favorite stir fry sauces in this post. This sauce is mellow, but the more you eat it.
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