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Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with nutritious foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
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We hope you got insight from reading it, now let's go back to lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipe. You can cook lemongrass tofu stir-fry (vegan/vegetarian/low carb) using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
- Provide 250 gms of Konjac Noodles (prepared as per packet instructions).
- Prepare 300 gms of Firm Tofu.
- Provide 40 mls of Vegetable Stock.
- Provide 2 tbs of Light Soy Sauce.
- Prepare 1 tbs of Canola Oil.
- Use 2 of Garlic Cloves (crushed).
- Use 2 tsp of Ginger (grated).
- You need 2 Stalks of Lemongrass (grated).
- Get 1 of Medium Red Onion.
- Provide 300 gms of Broccoli/Broccolini.
- Prepare 150 gms of Pak Choy/Bok Choy.
- Provide 120 gms of Bean Shoots.
- Prepare 2 Stalks of Green Onion (Spring Onion).
- You need 1 of Small Red Hot Chili.
- Use 1 tsp of Sesame Seeds.
- Take 1/2 tsp of Sesame Oil.
Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
- Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
- Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
- Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
- Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
- Sprinkle with Sesame Seeds.
Stir fry until bok choy has wilted. In a food processor combine, lemongrass, garlic, water and soy sauce. Then sear sliced tofu in a pan with peanut oil. Then warm the lemongrass mixture with red pepper, snow peas, and mushrooms until the vegetables begin to soften. Serve with the tofu and season with a pinch of red pepper flakes for heat.
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