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Before you jump to Spicy Catfish recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
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A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is actually something we can all perform, without difficulty. It's related to being sensible, most of the time.
We hope you got insight from reading it, now let's go back to spicy catfish recipe. To cook spicy catfish you only need 27 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Catfish:
- Use of Rice.
- Use 1 cup of brown rice.
- Get 1 1/3 cup of water.
- Use of Fish.
- You need 4 of catfish fillets.
- Prepare 1 1/2 tsp of salt.
- Prepare 1 tsp of pepper.
- Provide 1/2 tsp of anise, ground.
- You need 1 tsp of coriander.
- Prepare 1 tsp of garlic powder.
- Prepare 1 tsp of ginger, ground.
- Provide 2 tbsp of olive oil.
- Take 1 1/2 tbsp of unsalted butter.
- Use 1 cup of vegetable stock.
- Take 2 stick of scallions.
- Use 1 of corn on cob.
- Use 1 tbsp of fish sauce.
- You need of Veggies.
- Use 1 tbsp of red curry paste.
- Use 1 of onion.
- Use 2 of carrots.
- You need 2 of celery stalks.
- Use 1/4 of yellow pepper.
- You need 1/4 of orange pepper.
- Get 1/2 of red pepper.
- Provide 3 clove of garlic.
- Provide 4 of thai peppers.
Instructions to make Spicy Catfish:
- Cook rice.
- Season fish..heat pan on med high...add oil...add fish...cook for two minutes. Flip fish. After one minute add butter and baste for another minute...remove fish from pan..
- chop veggies however you like...add hard veggies to same hot pan...sautee for 1-2 minutes...add garlic...once fragrant then add paste...mix good then add stock and reduce by half...add fish back in along with scallions and corn kernels..
- Add rice to plate and lay fish on top..
If you love oven fried faves like this, try my Crispy Baked Fish Sticks and Oven Fried Chicken Tenders. In a wok get enough oil to shallow fry the fish smoking hot. Add the fish and stir until thoroughly coated with oil, then add the prepared sauce (carefull as it may splash). Place enough corn flour to bread your catfish on a bowl or plate, and season with salt and black pepper. Catfish (Spicy Grilled) (Cracker Barrel Old.
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