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From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. Mostly, all it takes is a little common sense.
We hope you got benefit from reading it, now let's go back to jammin' jamaican oxtails recipe. You can cook jammin' jamaican oxtails using 19 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Jammin' Jamaican Oxtails:
- Take 1 lb of Beef Oxtail.
- Provide 1 can of Butter Beans, drained.
- Use 3 of Carrots, peeled and chopped.
- Take 3 tbsp of Cooking oil.
- Provide 1 tsp of Oregano.
- You need 1 tsp of Parsley.
- Prepare 1 tbsp of Allspice.
- Provide 1 dash of Paprika.
- Get 1 of Whole Scotch Bonnet Pepper.
- Prepare of Marinade.
- Prepare 3 tbsp of Bottle Oxtail Seasoning (OR Oxtail seasoning sub if you don't have ;see last ingredient) *If store bough seasoning is dry seasoning and not paste-like then you will need to add 2 tbls spoon of Browning liquid..
- You need 1 tbsp of Seasoning salt.
- You need 2 tbsp of Sweet and sour soy sauce.
- Take 1 dash of Cumin powder.
- Provide 2 tbsp of Cloves of Garlic, chopped (to be placed in marinade container).
- Get 1 cup of Sweet Peppers, sliced lengthwise (to be placed in marinade container).
- Get 1 large of Onion, peeled and chopped (to be placed alongside meat in marinade container).
- You need 1 of Oxtail Seasoning = 2 tblsp browning, 1 tblsp vinegar, 1 tsp brown sugar, 1/2 scotch bonnet pepper, 1/2 chopped scallion, 1 tsp garlic powder, 1/4 grated ginger, about 4 sprigs of thyme and Blend all together..
- Get 1 tsp of Meat Tenderizer (Optional).
Steps to make Jammin' Jamaican Oxtails:
- Pour marinade on top of meat and mix together using hands. Don't be afraid to get dirty. You want to make sure the meat is well coated..
- Marinate for a minimum of 2 hrs; overnight for best flavor..
- Using a Dutch pot, heat oil of choice (I like coconut oil). Add in a small piece of scotch bonnet/habanero pepper, a few pieces of sliced onion and one chopped clove of garlic and about one cup of HOT water. When water starts to boil, add oxtail (keeping marinade juices and sweet peppers etc. aside)..
- Let cook down (water goes down) while turning oxtail every few minutes. Then add more HOT water to cover oxtail..
- Add sweet peppers and marinade juices to pot. Continue to stir, scraping up the bottom of the pot and stirring to get all of the beefs juices..
- When water goes down again add paprika, allspice, oregano, and a teaspoon of parsley. Cover Oxtails again with HOT water..
- Continue to stir oxtail and turn heat on low. Add in a whole scotch bonnet pepper (remove before serving or omit altogether if going easy on spiciness). Cover pot..
- Continue to check pot every few minutes continuing to add enough water to cover whenever water becomes low. Let oxtail cook for about another 1 1/2 hrs, continuing to add water as necessary and adding seasoning salt to taste..
- Add carrots to pot and cook for another 20 mins. (Carrots should be soft when Oxtails are done, but not dissolved in the water).
- Add drained butter beans and cook for another 20 mins letting water simmer down enough for gravy..
- Oxtails are done when the meat is nice and tender. If meat isn't tender, keep heat on low and continue to cook until tender..
- Turn off stove. Serve with sweet plantains, rice and peas, salad or whatever your preference. Enjoy!.
Jamaican Oxtail Stew - with vegetables and baked (irish) potato. It's not just another Jamaican dish, its savoury, it's the tasty Jamaican oxtail stew! Although I always enjoyed the meal, as a child, I was. Picture recipe for Jamaican Oxtail - another Jamaican Recipe from Jamaica Travel and Culture.com. Season the oxtail with scallion, scotch bonnet pepper, garlic, thyme, allspice, salt and pepper.
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