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Before you jump to Iron Packed Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.
Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen is a good place to start saving energy by going more green.
A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that hard. It's related to being practical, most of the time.
We hope you got benefit from reading it, now let's go back to iron packed smoothie recipe. To make iron packed smoothie you need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Iron Packed Smoothie:
- You need 2 cup of Kale.
- Prepare 1 cup of orange juice.
- Provide 1/2 of Fresh beet, sliced.
- Use 1/2 cup of fresh pineapple chunks.
- Use 2 of stalks celery, chopped.
- You need 6 of baby carrots.
Instructions to make Iron Packed Smoothie:
- Combine kale and orange juice in blender or bullet. Pulse until smooth..
- Add in all remaining ingredients and pulse again until blended. You can add some crushed ice to thicken it if you prefer..
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