Hello everybody, welcome to my recipe site, looking for the perfect Pollo al Jugo 🇨🇱 recipe? look no further! We provide you only the best Pollo al Jugo 🇨🇱 recipe here. We also have wide variety of recipes to try.
Before you jump to Pollo al Jugo 🇨🇱 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to pollo al jugo 🇨🇱 recipe. You can have pollo al jugo 🇨🇱 using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pollo al Jugo 🇨🇱:
- Prepare 8 pieces of skinless and boneless chicken thighs.
- Take 3 of garlic cloves crushed.
- Take 2 of lemons - juice of.
- Get Pinch of black pepper.
- Use 2 tsp of salt.
- Take 2 tbsp of vegetable oil.
- Use 1 of onion sliced.
- Prepare 1 of leek sliced.
- Prepare 2 of medium carrots sliced.
- Use 2 of celery stalks sliced.
- Get 1 of red pepper (or orange) cut in small squares.
- Get 1 pinch of oregano.
- Prepare 1/3 tsp of turmeric.
- Provide 1 of large bay leaf.
- You need 2 tbsp of parsley chopped.
Instructions to make Pollo al Jugo 🇨🇱:
- Put the chicken in a bowl to marinate with the lemon juice, garlic, black pepper and 1tsp of salt. Leave it marinating for 15/20 minutes..
- In a pan, add the vegetable oil and cook the onions and leek together until it's soft and slightly caramelized..
- Add the chicken to the pan and arrange them on top of the onions and leeks. Place the lid on and turn the heat to low medium (3 on my hob). Leave it to cook for 2 minutes then turn the chicken over letting it to cook for 2 more minutes with the lid on..
- Add the carrots, the celery and the pepper. Mix it all and leave it to cook for 2 more minutes with the lid on..
- Rise the heat up one stop (4). Add the remaining salt, oregano, turmeric and bay leaf. Mix it well with all the juices, put the lid on and let it cook for 10 more minutes, mixing it ocasionally..
- Last, add the parsley on, mix and serve. Buen apetito!.
Cortamos en tiras los pimientos, la cebolla y pelamos los ajos, los colocamos por encima del pollo y las papas. Espolvoreamos el pimentón picante,la albahaca, el tomillo,ponemos una hoja de laurel un poquito de. Receta Maggi de pollo al jugo. Copyright. © © All Rights Reserved. Al pollo le quitamos las entrañas, no lo tiramos por que luego nos puede servir para hacer un consomé u otros platillos.
If you find this Pollo al Jugo 🇨🇱 recipe helpful please share it to your friends or family, thank you and good luck.