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Before you jump to Freaking Healthy Cauliflower Crust Pizza recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your pantry shelves with nutritious foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to freaking healthy cauliflower crust pizza recipe. You can cook freaking healthy cauliflower crust pizza using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Freaking Healthy Cauliflower Crust Pizza:
- Get 2 cups of riced cauliflower.
- Prepare 1-1/3 cup of reduced fat shredded mozzarella, divided.
- Prepare 3/4 cup of grated Parmesan cheese.
- Prepare 1 of egg.
- Provide 1/2 teaspoon of Italian seasoning.
- Use 1/8 teaspoon of salt.
- Get 1/2 cup of no sugar added tomato sauce.
- You need 10 slices of turkey pepperoni.
Steps to make Freaking Healthy Cauliflower Crust Pizza:
- Preheat oven to 425 degrees.
- Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mic in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt..
- Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan..
- Bake until edges are browned, about 20 minutes..
- Top crust with tomato sauce, remaining mozzarella, and pepperoni..
- Bake until cheese is melted, about 7-10 minutes..
For a healthy balance, I recommend choosing a good fat, a lean protein, lots of Top crust with dairy-free sauce and dollops of nut cheese, like vegan ricotta made from almonds. Then add a generous layer of your favorite veggies. Lighten up pizza night with this low-carb alternative to traditional pizza dough. Riced cauliflower combines with egg and cheese to make a gluten-free pizza crust that's crisp on the outside but soft on the inside. Simply top with your favorite pizza toppings and bake for a healthier pizza you'll love.
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