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Before you jump to Jerk Shrimp and Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to jerk shrimp and rice recipe. To cook jerk shrimp and rice you need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Jerk Shrimp and Rice:
- Take of Shrimp.
- Take of Melted Butter.
- You need of McCormick.
- Use of Jasmine rice.
Instructions to make Jerk Shrimp and Rice:
- Time to Clean some Shrimp I use 1 pound jumbo shrimp, Yet you can also use precooked frozen, peeled and deveined shrimp, Yet please take note if indeed you do use precooked shrimp PLEASE MAKE SURE THEY ARE COMPLETELY THAWED OUT... you can use a colander to place the thawed shrimp. When most of the water drains off, pat dry the shrimp as much as possible with paper towels. (Or start with fresh, peeled, deveined shrimp, precooked. Mindful tip A lot of grocers will steam them at no extra charge.).
- You can cook them on medium high and set your large non stick skillet When skillet begins to get really hot, but NOT smoking, quickly add the melted butter and shrimp.Sprinkle on the Caribbean Jerk Seasoning to taste. It's hot and spicy so be careful if you don't like the heat.Keep the shrimp moving in the pan, glazing the shrimp with the hot butter and spices.Cook just until hot and slightly browned. (only about 3 minutes or even less depending on the heat of your skillet).You can also make these in the broiler or on the grill after tossing the shrimp in melted butter, sprinkling on Caribbean Jerk Seasoning and spreading them on a broiler pan or open grill. If indeed you decide to broil them do this for only 2 to 3 minutes, watching closely.
- Let's make this rice.
- Yes I also add butter to my rice just a preference you don't have too...
Imagine making the most amazing fried rice with delicious applewood smoked bacon marinated pork, jerk shrimp, and colorful vegetables. Escape to the Caribbean with this grilled jerk shrimp and coconut rice recipe! This post is sponsored by Grace Foods. As much as I love jerk chicken, it's not always practical for a weeknight meal. The meat needs to marinate for a while to really take on those bold flavours.
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