Recipe of Tuna and eggs Any-night-of-the-week

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Before you jump to Tuna and eggs recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone's active involvement. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.

You may prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. If you find out it takes 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. You get the highest energy savings by fully loading the dishwasher just before commencing a wash cycle. Don't dry the dishes with heat, utilize the cool dry or air dry features to increase the money you save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is pretty straightforward to live green, all things considered. Mostly, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to tuna and eggs recipe. You can have tuna and eggs using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Tuna and eggs:

1. Provide of cans tuna in water (drained).
2. Provide of an onion.
3. Get of medium tomato.
4. You need of Oil.
5. Use of eggs.
6. Provide of Salt and pepper.

Instructions to make Tuna and eggs:

1. Dice the tomato and onion. Drain the tuna..
2. Heat the oil in a pan, add the tomato, onion, and tuna. Saute for a few minutes until the onion is translucent. Salt and pepper the mix..
3. In the meantime, crack the eggs into a bowl and mix. Per my husband, add some more salt to this mix..
4. Add the egg mixture to the pan and scrape the bottom just like regular scrambled eggs..
5. This will take a few minutes to come together because there is so much liquid from the tomato. Just bare with me lol. When it's done cooking thoroughly, it will be crumbly. There may be some liquid still, but that's okay..
6. When done, plate it up! I serve it with refried beans and toast. Or if you're like me, tortillas! Enjoy!.

This dish can be eaten on its own as a nutritious low carb breakfast or with slices of bread if you desire. This classic tuna egg salad recipe is great on toast or alone as a salad, using basic ingredients you already have at home. One of my favorite things to make, especially on the weekend, is tuna & egg salad. To make a tuna egg omelet, start by heating up some oil in a skillet over medium heat. Tuna vs Egg - In-Depth Nutrition Comparison.

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