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Before you jump to Quinoa Arroz Con Pollo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to quinoa arroz con pollo recipe. To make quinoa arroz con pollo you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quinoa Arroz Con Pollo:
- Use 1 cup of quinoa uncooked.
- Prepare 1 1/2 cups of chicken stock.
- Provide 2 of medium carrots peeled and diced.
- You need 1 of medium onion chopped.
- Prepare 1 of red pepper chopped.
- Use 1-2 teaspoons of yellow sazon/Latin seasoning.
- Provide 2 of large chicken breasts cut bite sized pieces.
- Take 1 cup of frozen peas.
- Provide to taste of Salt and pepper.
- You need 1 tbsp of olive oil.
Steps to make Quinoa Arroz Con Pollo:
- In a large reed pot, heat oil over medium heat.
- Add quinoa and stir until combined.
- Add onions, peppers, carrots. Sauté until soften. Around 4-5 min.
- Add chicken and cook until the pieces brown on all sides. Around 5 min..
- Pour in chicken stock and sazon. Stir until mixture boils. When it boils lower the heat to low and cover.
- Cook until quinoa puffs up and water is absorbed. About 10-15 min..
- Throw in frozen peas until they soften.
- Add salt and pepper to taste.
Elaboración de la receta de arroz con pollo: Pela el diente de ajo, pícalo en láminas, después en tiras y finalmente en daditos. La quinoa con pollo es un plato muy equilibrado y delicioso, que te aportará mucha fibra, proteínas y vitaminas. Pero además es muy fácil de elaborar siendo la opción ideal para comer como principal, como segundo ¿Quieres conocer todos los secretos para preparar una quinoa con pollo de lujo? Prepara un delicioso arroz con pollo y champiñones en arrocera para tus comidas diarias. Lo mejor es que te sirve para esas comidas especiales con tu familia o amigos y a todos les encantará, tenlo por seguro.
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