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Before you jump to ground beef with mash potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to ground beef with mash potatoes recipe. To make ground beef with mash potatoes you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare ground beef with mash potatoes:
- Take 1 1/2 lb of ground beef.
- Prepare 2 slice of tomatoes.
- Get 1/4 slice of onion.
- Get 1 slice of green bell pepper.
- Take 1/2 can of corn.
- Prepare 2 tsp of garlic salt.
- Use 1 tsp of meat seasoning.
- You need 1 envelope of sazón goya cilantro.
- You need 5 medium of sweet potatoes.
- Prepare 3 tbsp of butter.
Instructions to make ground beef with mash potatoes:
- begin with putting a large cooking pan with 1/4 of vegetable oil let it heat for a min.
- Next add the ground beef seasoned with garlic salt,Goya seasoning (optional makes food taste way better my opinion gives it a color)and meat seasoning.
- Mix it for like a couple minutes then turn the fuse a bit low close the lid and mix it every here and there let it cook for 20 to 25 minutes.
- After that's done add the sliced tomatoes, onions, green bell peppers and the corn cook for 10 more minutes before turning it off.
- Boil mash potatoes in a separate pan with water for about 40 min or so...
- ••Biggg tipp i recomend you peel potatoes cooks faster and less struggle•••.
- When that's finished pour water out add butter mix for 2 to 3 minutes then turn off.
- Your delicious meal is now ready.
I called this recipe Shepherd's Pie. But, I wrote the recipe so that you could use ground beef or ground lamb. Spread mashed potatoes over top of casserole. Sprinkle with additional cheese and breadcrumbs followed by paprika if desired, otherwise just with paprika. Hints: if this is too bland, some suggestions to spice it up: try adding garlic, worcestershire sauce and other spices when browning beef.
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