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The ingredients needed to cook Spicy Chicken with Mash Potatoes:
- Provide of spicy chicken.
- Provide 1/4 clove of minced garlic.
- Prepare 1 tbsp of hot sauce.
- You need 1/3 cup of soy sauce.
- Use 1/2 cup of sweet chilli sauce (chinese style).
- You need 1 tbsp of brown sugar.
- Prepare 1 of red pepper.
- Take 1/2 medium of onion.
- Use 1 lb of chicken breast.
- Prepare of mash potatoes.
- Take 2 of potatoes.
- Take 1 clove of garlic.
- Get 1 tbsp of cream butter.
- Take 2 tbsp of sourcream.
Instructions to make Spicy Chicken with Mash Potatoes:
- oil pan on meidum heat.
- cut chicken into bit size pieces.
- fry on pan until chicken is tender and lightly browned.
- remove from pan and set aside.
- add all the sauces and garlic and cook on medium heat for 5 mins.
- add in the peppers (sliced) and onions to pan and saute for 2-3 mins..
- put chicken back into pan and put on high heat for 5 mins.
- mix every so often so that the sauce can blend with chicken.
- depending on how thick you want your sauce to be, cook the chicken in the sauce for an additional 3 min..
- remove from pan and serve with potatoes, pasta, rice . or enjoy as is :).
- to make the mash potatoes.
- cook potatoes..
- when the potatoes are cooked, drain, but do not put in cold water. you want the potatoes still hot..
- add the garlic, cream butter, sour cream and salt pepper to taste..
Developed for CFC by Nancy Guppy, RD, MHSc. Here's a quick patty recipe, good for lunch or supper, that combines lean ground chicken with mashed potatoes. Leftover mashed potatoes work great in this recipe. And your mashed potatoes will be bland and tasteless. So there; add plenty of salt to your water and cook the potatoes until they become really Now spread your mashed potatoes over the reserved chicken mixture; if you wanted to get real fancy about it, you could pipe.
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