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Before you jump to Bangers and Garlic Onion Mash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to bangers and garlic onion mash recipe. To make bangers and garlic onion mash you only need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Bangers and Garlic Onion Mash:
- Take 5 each of potatoes.
- Use 1 large of onion.
- You need 1 stick of butter.
- Provide 1/4 cup of beer.
- You need 1/4 tsp of garlic powder.
- Prepare 1/2 cup of milk.
- Use 1 packages of Brown gravy mix.
- Prepare 1 of Bangers (sausages).
Steps to make Bangers and Garlic Onion Mash:
- Boil potatoes until fork tender..
- Mash potatoes with milk..
- Slice onion and carmalize in butter..
- Add onions and garlic powder to potatoes..
- Simmer bangers in beer until cooked through. Discard beer..
- Slice bangers on an angle and lightly fry..
- Make brown gravy according to package directions..
- Add gravy to bangers and cook for 2 minutes..
- Serve bangers over potatoes..
Pass the remaining gravy at the table. My husband thought he didn't like bangers and mash until we tried this version. Getting fresh bangers makes a HUGE difference in the taste/texture! Bangers and Mash is a super simple dish, yet one of the most satisfying and comforting meals you can have. Perfectly cooked pork bratwurst sausage over buttery mashed potatoes smothered in onion gravy totally hits the spot on a cool evening.
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