Recipe of Spinach Pumpkin Soup Award-winning

Recipe of Spinach Pumpkin Soup Award-winning

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Spinach Pumpkin Soup

Before you jump to Spinach Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

Although it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is definitely not true. You get the greatest energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, after all. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to spinach pumpkin soup recipe. To cook spinach pumpkin soup you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Spinach Pumpkin Soup:

  1. Take 1.5 cup of raw spinach leaves.
  2. Prepare 1/2 cup of chopped pumpkin.
  3. You need 2 of tomatoes cut into 4 pc.
  4. Prepare 1 of carrot peeled.
  5. Prepare 4-6 cubes of Tofu (for vegan version) / paneer.
  6. Get 1/2 cup of boiled sweetcorn.
  7. Get 1/2 cup of chopped beans.

Steps to make Spinach Pumpkin Soup:

  1. Blanch the spinach. Blend into a smooth puree and keep aside..
  2. Now put tomatoes, carrots, pumpkin and beans in a pressure cooker with half cup water and cook for 2 whistles and 10 mins on low flame..
  3. When the steam from pressure Cooker is released naturally, open it, peel the dkin off tomatoes, remove the excess water and add spinach. Blend into a smooth puree..
  4. Now heat the puree in a pan, add sweet corn, paneer/ tofu peices and salt and pepper to taste. Serve hot!.

This easy Creamy Spinach Soup from Delish.com is vegetarian and gluten-free. Use an immersion blender to blend soup until smooth. Garnish with more cream and croutons. While many people enjoy pumpkin desserts, I'm a sucker for savoury dishes punctuated with this sweet vegetable. Its caramelised goodness goes so well with the flavours of garlic, chilli, spinach.

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