Step-by-Step Guide to Prepare Kale green smoothie (Non-Dairy) Quick

Step-by-Step Guide to Prepare Kale green smoothie (Non-Dairy) Quick

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Kale green smoothie (Non-Dairy)

Before you jump to Kale green smoothie (Non-Dairy) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some improvements. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going much more green.

Changing light bulbs is as good a place get started on as any. Naturally you shouldn't confine this to just the kitchen. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off if they are not needed. The kitchen lights especially tend to be left on all day long, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we have been trying to save money in the kitchen. Make a practice of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite straightforward to live green, after all. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to kale green smoothie (non-dairy) recipe. You can have kale green smoothie (non-dairy) using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Kale green smoothie (Non-Dairy):

  1. Get 5 of kale leaves.
  2. Prepare 1 of orange.
  3. Provide 1/2 cup of pineapple chunks.
  4. You need 250 ml of coconut water.
  5. Get 2 slices of ginger.
  6. Provide 3 of ice cubes.

Steps to make Kale green smoothie (Non-Dairy):

  1. Chop kale leaves and orange.
  2. Place in to blender and blend until smooth.
  3. Pour into a cup and enjoy!.

Not only is kale a very nutritious vegetable, it's also a. Green smoothies were a huge hit in the raw vegan food scene years ago before they crossed over to the mainstream. Tart and sweet thanks to kale, lemon, ginger, peaches, and mango! No longer just fruit, they also pack a vegetable punch (ftw)! I tried several versions of this smoothie to hash out the best tasting recipe for you guys, and I hereby bring you the best version!

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