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Before you jump to Tips : Perfect steamed rice without using fancy Japanese rice cooker recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to tips : perfect steamed rice without using fancy japanese rice cooker recipe. You can cook tips : perfect steamed rice without using fancy japanese rice cooker using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tips : Perfect steamed rice without using fancy Japanese rice cooker:
- Prepare 2 cups of rice.
- Take 2 cups of cold water.
- Use 1 teaspoon of vinegar.
- Get 1 teaspoon of oil.
- Get 1 pinch of salt.
Steps to make Tips : Perfect steamed rice without using fancy Japanese rice cooker:
- Rinse the rice until the water is clear. (Normally takes 3 times).
- Add oil, salt, vinegar in cold water. Normally the rice /water ratio is 1:1. It depends on the type of rice. White rice like sushi rice or jasmine rice are 1:1; brown rice, red rice or wild rice should be 1:2 (1 cup of rice with 2 cups of water).
- Boil the rice by strong heat with cover on. Keep stirring every 2.3 mins to prevent rice from sticking in the bottom. You could see the water gradually drain out and some air holes being generated.(Normally after 7-8 mins).
- Turn down the heat when you start seeing those air holes. Keep the cover on the whole time and watch the water boiling in the air holes. Turn the heat off when you stop seeing water coming out from the air holes..
- Keep the cover on and let it sit for 20 mins. The steam will heat up the center of the rice hence it’s important to keep the cover on the whole time during the cooking process. Mix the rice evenly after 20 mins. Voilà ��.
Measure however much rice you want, and take note of the measurement. (You don't need any special measuring tools for this step. My father's tips on how to cook perfect rice, the Japanese way. No matter what you use to cook rice, whether you use a rice cooker or clay pot or Staub Cast Iron rice cooker. I always follow my Dad's tips. Select your menu and press "Start".
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