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We hope you got benefit from reading it, now let's go back to stir fry vegetable recipe. You can have stir fry vegetable using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Stir fry vegetable:
- You need 1 tbsp of cooking oil.
- Provide 4 cloves of garlic (sliced or chopped finely).
- Get 1 bunch of mushroom (I used Buna Shimeji here, you can also use fresh Shiitake or Maitake mushroom). The mushroom do not need to be washed.
- Use 1 packet of green vegetables (I used Chinese lettuce here, you can also use Xiao Bai Cai, Nai Bai, Cai Xin).
- Get 1/2 tbsp of oyster sauce.
- Use 1/2 tbsp of light soy sauce.
- You need 1 tsp of sesame oil.
Steps to make Stir fry vegetable:
- Cut the vegetable into lengths of 5cm or 2inch. Wash and drain well..
- Heat the pan and add oil..
- Turn down the heat and add garlic. Fry until fragrant, then add the mushroom. Continue to fry for 2 minutes..
- Add the oyster sauce and coat the mushroom fully. Fry for another minute..
- Turn up the heat to high medium. Add the vegetable and toss them around the pan. Cover the lid for a couple of minutes (until you see the vegetable starts to shrink)..
- Toss everything around and mix-fry for 30sec, then push everything towards the centre of the pan. Pour the soy sauce in a circular motion at the edge of the food. Just before the soy sauce dries up, mix everything up, then turn off the heat..
- After plating, add the sesame oil evenly over the dish and serve with rice or Chinese porridge..
I'm not a vegetarian or anything, but like the value and ease of preparation of tofu in place of chicken. Heat oil in a wok or large nonstick skillet over high heat. Stir frying is a quick and tasty to prepare a well-balanced meal. As long as you have a skillet or wok and the right kind of oil, you can experiment with any combination of vegetables. Add tofu, chicken, beef or another protein if you'd like.
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