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Before you jump to White Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Fill your pantry shelves with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to white rice recipe. To make white rice you only need 3 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare White Rice:
- Provide of Rice - 1 cup (250 gms).
- Use of Water - 3.25 cups (gms).
- Prepare of Oil/Ghee - 1 tablespoon (15gms).
Steps to make White Rice:
- In a vessel, soak rice after washing it ~ 3 times in cold water; for about 30 minutes to an hour. After 30 minutes; boil water in a kettle..
- Open the rice cooker and add the water from the kettle. This is just to speed up the process. Ensure the water quantity is thrice the size of rice..
- Drain the soaked rice. Add it to the rice cooker. Add the oil/ghee. Turn the rice cooker in to cooking mode (white rice/brown rice). Wait for it to finish cooking. Switch off and let settle for 5 mins. Rice is ready to be served..
- Tip: Ensure that the water is 3 times the amount of rice. Soaking is completely optional. If you want to cook immediately, skip soaking. Boiling water in kettle is just to speed up the process of cooking and can be skipped; if you don't want to. Oil/ghee is optional and is used for the purposes to prevent rice from bubbling up much and also so that the rice doesn't go bad for quite sometime..
- Rice variety: when it is raw white rice or parboiled rice, the water quantity is 3 times to 3.25 times (unsoaked). If the rice is basmati or Jasmine rice, the water is 2 times and it is preferred that these rice be soaked for extracting their full flavor. If it is brown or wild rice; I suggest you dish then for a minimum 1 hour and use 4 times the quantity in water. The oil/ghee ranges 1 - 2 tablespoons and not more..
- I added yogurt and cilantro to my rice with salt and it is scrumptious!.
Free for commercial use No attribution required High quality images. Related Images: rice white sushi food healthy asian delicious fresh lunch fish. White rice is the most commonly eaten type of rice available and with good reason. Find out how to cook white rice for the best nutritional value while maintaining the delicious taste you expect. Find white rice stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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