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Before you jump to Tuna Broccoli & Mushroom Stir Fry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone's active involvement. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. You can save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen by itself offers you many small methods by which energy and money can be saved. Environmentally friendly living is not really that tough. A lot of it truly is merely utilizing common sense.
We hope you got benefit from reading it, now let's go back to tuna broccoli & mushroom stir fry recipe. You can cook tuna broccoli & mushroom stir fry using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tuna Broccoli & Mushroom Stir Fry:
- Take of minced garlic.
- Use of grated ginger.
- Use of butter.
- Get of broccoli head cut into bite-sized florets.
- Prepare of canned tuna flakes.
- Get of sliced mushroom.
- Provide of Optional: 1/2 teaspoon cornstarch to thicken the sauce.
Steps to make Tuna Broccoli & Mushroom Stir Fry:
- Melt butter and add garlic and ginger cook until garlic becomes light golden brown..
- On high heat, add mushrooms and cook for 1-2 minutes. Add tuna and cook for another 2-3 minutes (If replacing with chicken make sure to cook thoroughly). Make sure to stir briskly to avoid burning..
- Add oyster sauce and water (optional: with cornstach) and let simmer for 5 minutes to thicken the sauce. Add cut broccoli, season with salt and pepper and let it cook for 3 minutes. Serve with rice or noodles..
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